Laura Poland's Blog
As a dietitian for over 28 years… Laura has worked in a variety of settings but by far her favorite has been owner of Dietitian In Your Kitchen, which has allowed her to focus on weight management and Type 2 Diabetes. Her work at Children’s Hunger Alliance has increased her passion to work with people to instill a healthy relationship with food early in the lifespan. Using a non-diet approach to create a healthy lifestyle, Laura strives to assist each client to focus on one habit at a time.
Aging gracefully... some considerations regarding nutrition that should be helpful if you’re entering older age or caring for an elderly relative or friend.
Do you ever get stressed during the holidays? At times, it may seem like there’s nothing you can do about stress. But you have a lot more control than you might think!
Work In Progress is repeating in my head over and over again recently. Learn the reasons why in my most recent post. You too?
Considering produce delivery services? Need more fruits & vegetables in your diet? Check out our interview with Perfectly Imperfect Produce.
February is Heart Health Month… I had the pleasure of […]
Holidays will be different this year for sure, learn the "HowTo's" of entertaining with The Secret Life of Dietitian's most recent podcast.
We are growing! We have 2 new Dietitians at Dietitian In Your Kitchen! We want you to commit to having one more family meal per week, are you in?
