Michelle Hoffman's Blog
Rarely do we equate eating outside the home to healthy eating. The reality is that we are going to eat at restaurants. And that’s OKAY!
What exactly is cholesterol and what types should we avoid? I’m here to help clarify all of these questions!
With the Holiday season right around the corner, it’s more important than ever to evaluate you and your loved one’s drinking habits as well as the impact it may have on your whole family. Ask yourself, “How can alcohol be enjoyed as part of a healthy holiday season?”