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  Why do you get a beer belly?

  Why do you get a beer belly?

Why do you get a beer belly?

This month's question from my 21 year old son... Why [...]

By Laura Poland|2023-07-09T20:17:26-04:00December 2, 2016|Alcohol, Healthy Habits, Human Nutrition 101|Comments Off on Why do you get a beer belly?

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  How sugar  works in the body…

  How sugar  works in the body…

How sugar  works in the body…

https://youtu.be/xWFdehOKq9E Check out this month's post to learn about sugar, [...]

By Laura Poland|2023-07-09T20:20:19-04:00November 4, 2016|Human Nutrition 101|Comments Off on How sugar  works in the body…

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  Infuse for Hydration

  Infuse for Hydration

Infuse for Hydration

By Laura Poland|2016-07-01T18:14:13-04:00July 1, 2016|Healthy Habits, Nutrition Services, Short Cuts in the Kitchen|Comments Off on Infuse for Hydration

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  Nicaragua Part 3 and Final Thoughts

  Nicaragua Part 3 and Final Thoughts

Nicaragua Part 3 and Final Thoughts

Day 6 This was mostly a travel day, we left [...]

By Laura Poland|2023-07-10T15:39:44-04:00May 7, 2016|Family Meals, Group Presentation, Healthy Habits, Human Nutrition 101|Comments Off on Nicaragua Part 3 and Final Thoughts

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  Nicaragua from a Dietitian’s Perspective Part 2

  Nicaragua from a Dietitian’s Perspective Part 2

Nicaragua from a Dietitian’s Perspective Part 2

Day 3 Day three we spent the morning sight-seeing. We [...]

By Laura Poland|2023-07-10T14:22:57-04:00March 30, 2016|Nutrition Services|Comments Off on Nicaragua from a Dietitian’s Perspective Part 2

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  Nicaragua from a Dietitian’s Perspective Part 1

  Nicaragua from a Dietitian’s Perspective Part 1

Nicaragua from a Dietitian’s Perspective Part 1

Nicaragua from a Dietitian’s Perspective This past month I had the [...]

By Laura Poland|2023-07-10T14:04:45-04:00March 7, 2016|Nutrition Services|Comments Off on Nicaragua from a Dietitian’s Perspective Part 1

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  Stepping Up for 2016

  Stepping Up for 2016

Stepping Up for 2016

Happy New Year Everyone!! The new year tends [...]

By Laura Poland|2023-07-10T15:52:03-04:00December 30, 2015|Healthy Habits, Meal Planning, Nutrition Services, Short Cuts in the Kitchen|Comments Off on Stepping Up for 2016

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  You’re Avoiding What?!

  You’re Avoiding What?!

You’re Avoiding What?!

https://www.youtube.com/watch?v=0ubNn8fToe0 Intro Let’s talk!  I’d like to get a few [...]

By Laura Poland|2023-07-10T16:00:50-04:00November 6, 2015|Human Nutrition 101|Comments Off on You’re Avoiding What?!

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  Introducing video blogs from Laura

  Introducing video blogs from Laura

Introducing video blogs from Laura

http://youtu.be/aBxvTcFl-YY

By Laura Poland|2015-05-07T20:11:35-04:00May 7, 2015|Meal Planning, Nutrition Services|Comments Off on Introducing video blogs from Laura

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  Cost, Taste, Convenience or Health: Why do you eat what you eat?

  Cost, Taste, Convenience or Health: Why do you eat what you eat?

Cost, Taste, Convenience or Health: Why do you eat what you eat?

Take a minute and rank each of these four criteria [...]

By Laura Poland|2023-02-20T14:55:29-05:00October 20, 2014|Meal Planning, Nutrition Services|Comments Off on Cost, Taste, Convenience or Health: Why do you eat what you eat?

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