Seafood Basics
The American Heart Association recommends we eat fish 2 times [...]
Nicaragua Part 3 and Final Thoughts
Day 6 This was mostly a travel day, we left [...]
Stepping Up for 2016
Happy New Year Everyone!! The new year tends [...]
Making a List and Checking it Twice
Here we talk about navigating [...]
Menu Planning Guide
Are you frustrated with meal planning? Watch this video [...]
Are You a Breakfast Eater?
"It's the most important meal of the day" - we [...]
Salad on a busy week-night
Enjoy my video from my trip to the grocery store [...]
How Could They? Breyer’s Ice Cream…
Have you ever gone to the grocery store and picked [...]