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  Family Meals on WBNS

  Family Meals on WBNS

Family Meals on WBNS

As school starts back up and schedules get hectic, there [...]

By Laura Poland|2023-02-20T14:55:29-05:00August 30, 2017|Family Meals, Healthy Habits, Meal Planning|0 Comments

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  Healthy Summer Eating

  Healthy Summer Eating

Healthy Summer Eating

Summertime!  I love how everything is so laid back and [...]

By Laura Poland|2023-02-20T14:55:29-05:00July 8, 2017|Alcohol, Family Meals, Healthy Habits, Short Cuts in the Kitchen|0 Comments

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  Health Trends Demystified: Apple Cider Vinegar and Diabetes

  Health Trends Demystified: Apple Cider Vinegar and Diabetes

Health Trends Demystified: Apple Cider Vinegar and Diabetes

https://www.youtube.com/watch?v=03lFZhBvf7A Health Trends Demystified: Apple Cider Vinegar and Diabetes Part [...]

By Laura Poland|2023-07-10T13:37:17-04:00January 5, 2017|Diabetes, Healthy Habits, Human Nutrition 101, Internships|Comments Off on Health Trends Demystified: Apple Cider Vinegar and Diabetes

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  Why do you get a beer belly?

  Why do you get a beer belly?

Why do you get a beer belly?

This month's question from my 21 year old son... Why [...]

By Laura Poland|2023-07-09T20:17:26-04:00December 2, 2016|Alcohol, Healthy Habits, Human Nutrition 101|Comments Off on Why do you get a beer belly?

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  What kind of milk do you want in your Starbucks coffee?

  What kind of milk do you want in your Starbucks coffee?

What kind of milk do you want in your Starbucks coffee?

https://youtu.be/S6pTENWz7EU Do you have a nutrition question?  It could be [...]

By Laura Poland|2023-07-10T13:41:33-04:00October 7, 2016|Healthy Habits|Comments Off on What kind of milk do you want in your Starbucks coffee?

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  Iced Tea – cold or hot brew?

  Iced Tea – cold or hot brew?

Iced Tea – cold or hot brew?

https://www.youtube.com/watch?v=erUC88fpWnA Welcome to DIYK!  I’m Laura, Let’s get started… I’m [...]

By Laura Poland|2023-07-10T13:24:25-04:00September 1, 2016|Healthy Habits, Short Cuts in the Kitchen|Comments Off on Iced Tea – cold or hot brew?

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  Summer Interning at Dietitian In Your Kitchen

  Summer Interning at Dietitian In Your Kitchen

Summer Interning at Dietitian In Your Kitchen

This is a guest post from my intern this summer! [...]

By Laura Poland|2023-07-10T12:35:06-04:00August 11, 2016|Healthy Habits, Internships|Comments Off on Summer Interning at Dietitian In Your Kitchen

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  Infuse for Hydration

  Infuse for Hydration

Infuse for Hydration

By Laura Poland|2016-07-01T18:14:13-04:00July 1, 2016|Healthy Habits, Nutrition Services, Short Cuts in the Kitchen|Comments Off on Infuse for Hydration

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  Seafood Basics

  Seafood Basics

Seafood Basics

The American Heart Association recommends we eat fish 2 times [...]

By Laura Poland|2023-07-10T13:51:04-04:00June 3, 2016|Family Meals, Grocery Store, Healthy Habits, Meal Planning, Short Cuts in the Kitchen|Comments Off on Seafood Basics

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  Nicaragua Part 3 and Final Thoughts

  Nicaragua Part 3 and Final Thoughts

Nicaragua Part 3 and Final Thoughts

Day 6 This was mostly a travel day, we left [...]

By Laura Poland|2023-07-10T15:39:44-04:00May 7, 2016|Family Meals, Group Presentation, Healthy Habits, Human Nutrition 101|Comments Off on Nicaragua Part 3 and Final Thoughts

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