Nutritional Blog

Cocktails and Popcorn
REVIEW: Alton Brown’s Eat Your Science I just love food, […]

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Family Meals on WBNS
As school starts back up and schedules get hectic, there […]

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Healthy Summer Eating
Summertime! I love how everything is so laid back and […]

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Ask The Dietitian: Anti-Inflamatory Foods
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Health Trends Demystified: Apple Cider Vinegar and Diabetes
https://www.youtube.com/watch?v=03lFZhBvf7A Health Trends Demystified: Apple Cider Vinegar and Diabetes Part […]

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Why do you get a beer belly?
This month’s question from my 21 year old son… Why […]

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How sugar works in the body…
https://youtu.be/xWFdehOKq9E Check out this month’s post to learn about sugar, […]

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Infuse for Hydration
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Seafood Basics
The American Heart Association recommends we eat fish 2 times […]

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Nicaragua Part 3 and Final Thoughts
Day 6 This was mostly a travel day, we left […]

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Nicaragua from a Dietitian’s Perspective Part 2
Day 3 Day three we spent the morning sight-seeing. We […]

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Nicaragua from a Dietitian’s Perspective Part 1
Nicaragua from a Dietitian’s Perspective This past month I had the […]

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