Intern's Blog
Aspects of the Mediterranean diet may or may not work for you, especially since it is not tailored individually. The diet does not have to be followed to a "T", but if you’re looking to make changes to your dietary intake, this diet has many health benefits. Continue reading to learn if this diet works for you!
90% of people say that they enjoy dining out, but the question is, “Can we make dining out healthier?” What does the dietitian say?
Hydration: Drinking water? Eating food? Grab your favorite drink, take a seat, and get ready to learn all about hydration!
Consuming locally grown food by local farms helps to reduce greenhouse gas emissions, food waste, and promote healthy soil!
By Miriam Knopp, Dietetic Intern Urban farming is growing food […]
March is National Nutrition Month and this year the focus […]
One of the most common issues people run in to […]
