Laura Poland

Laura Poland

Registered Dietitian Nutritionist, Licensed Dietitian

Certificate of Adult Weight Management
Certificate of Child & Adolescent Weight Management
NETA Certified Personal Trainer

Specialties

  • Diabetes Prevention
  • Type 2/Gestational & Pre Diabetes
  • Weight management
  • Cardiac Prevention

Philosophy

  • One Habit at a Time
  • Lifestyle – Non-Diet Approach
  • Eat Well and Enjoy Life!

Check-Ups

Healthy kitchen check-ups are a great way to get started on stocking a healthy pantry. I provide guidance and tips to make your pantry full of flavorful and healthy foods that make a healthy lifestyle the easy lifestyle.

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Healthy Habits

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