Caitlyn Garner
Registered Dietitian, Licensed Dietitian
Knowing what foods to eat, when to eat them, and how much to eat to sustain an active lifestyle can be a struggle to figure out. I can help you learn how to fuel your workouts and activities properly with evidenced-based information that is tailored to each individual.
Aging gracefully... some considerations regarding nutrition that should be helpful if you’re entering older age or caring for an elderly relative or friend.