Tag: meal

Family Meals on WBNS
Post

Family Meals on WBNS

As school starts back up and schedules get hectic, there is a national movement to get families back at the dinner table. I had the pleasure of preparing a cooking segment for WBNS last weekend.  I was able to talk about National Family Meals Month (September), and share a recipe you can try.  Click here...

Post

Are You a Breakfast Eater?

“It’s the most important meal of the day” – we hear it all the time.  But do you eat breakfast every day?  I hope so! Here’s why breakfast is so important: We all want to burn calories… Guess what?  when you sleep your metabolism slows down (also when you haven’t eaten during the day for over...

Post

Shortcuts for the Kitchen – August

Here we go,  It’s BLT time!!  There’s nothing like the homegrown tomatoes with bacon and lettuce on a lightly toasted (whole grain) sandwich…  But cooking the bacon is the messiest part of the job right?  Well, I’ve recently learned to make nice and crispy bacon in the oven.  That’s right, in the oven. Shortcut #1...

Post

Don’t Wait To Eat

[youtube id=”https://www.youtube.com/watch?v=KJibE2qr368&feature=youtu.be” width=”600″ height=”350″ autoplay=”no” api_params=”&rel=0″ class=””][/youtube]