Tag: ghrelin

Why Sleep Deprivation Makes You Crave Junk Food
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Why Sleep Deprivation Makes You Crave Junk Food

I hope you enjoy this guest blog post by Selina Hall –¬†Selina Hall is an expert on sleep health and wellness for BestMattressReviews.com. She believes that sleep is one of the most important pillars of health. Selina lives in Portland, Oregon. She sleeps best under a handmade quilt passed down from her great-grandmother. Sleep deprivation...