Tag: dinner

Family Meals on WBNS
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Family Meals on WBNS

As school starts back up and schedules get hectic, there is a national movement to get families back at the dinner table. I had the pleasure of preparing a cooking segment for WBNS last weekend.  I was able to talk about National Family Meals Month (September), and share a recipe you can try.  Click here...

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Shortcuts for the Kitchen – August

Here we go,  It’s BLT time!!  There’s nothing like the homegrown tomatoes with bacon and lettuce on a lightly toasted (whole grain) sandwich…  But cooking the bacon is the messiest part of the job right?  Well, I’ve recently learned to make nice and crispy bacon in the oven.  That’s right, in the oven. Shortcut #1...

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Salad on a busy week-night

Enjoy my video from my trip to the grocery store today…  I typically shop on the week-end but with the holiday week-end and family in town, I did not find the time!  But I lucked out, found a great deal on a pre-made salad mix.  When I can’t find a good deal on pre-mixed salads...

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Dietitian In Your Kitchen – Is Your Kitchen Lonely?

Is your kitchen lonely? Is it time to take charge of your kitchen?  Most of us agree that eating healthy means eating food you prepare yourself.  No one cares more about what you put in your body than you do! I’m a huge proponent for meal planning.  Planning ahead for dinner is key for me...