Regan Rankin Academy of Irish Dance

September 21, 2014

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Parents Association

Regan Rankin Academy of Irish Dance

Presenters for Regan Rankin Irish Dance Event

Thank you for the opportunity to speak to your child today regarding nutrition and exercise!  My name is Laura Poland and I am a registered Dietitian Nutritionist and a Certified Personal Trainer.  I have started my own business “Dietitian In Your Kitchen” to provide nutrition coaching services to families.

I hope you and your child enjoyed the presentation and will take home  some helpful nutrition tips to help fuel their endeavors in Irish Dance.  Should you want to learn more about nutrition contact me at laurapolandrd@gmail.com or 614-270-3987.  I provide in-home services such as meal plans and kitchen dinner parties.  In addition I host personal and group grocery store tours.

If you missed it:

If you were unable to attend or would like a copy of the information I provided to your kids, you will find the links below:

Eating_for_Endurance

Food Groups Nutrition for Kids 4 to 14 Years Old

Dietitian In Your Kitchen

I hope you will consider joining me at my upcoming events!

Grocery Store Tour

October 2, 2014

Thursday @ 7pm

Cost:  $20 per person

 Dinner Party

October 15, 2014

Wednesday @ 6pm

Cost:  $20 per person

  **Must pre-register 24 hours prior to the event by contacting Laura at laurapolandrd@gmail.com or 614-270-3987

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