Nutrition Check-Up


Call Laura to…

schedule your initial nutrition consultation.  Are you seeking assistance with your daily eating program and meal planning skills? Whether it is fine tuning your nutrition to ensure good immune and cardiovascular health or overcoming a weight loss plateau, this service includes a customized eating program based on past medical health history, fitness level and future nutrition goals.  


60 minute consultation

Follow up email with resources based on your goals and needs – Examples:  personal meal plan, custom handouts, referral info

Sessions will be done via phone, web-cam or in person depending on location and preference. 

For ALL Nutrition Coaching services, please email Laura to schedule a free 30 minute consult/review of your goals.

24-hour cancellation policy: we politely request clients contact their Dietitian at least 24 hours in advance to cancel appointments.  If appointments are cancelled less than 24 hours beforehand, the scheduled consultation will be billed.