Healthy Kitchen Check Up
Call Laura to…
Stocking a Healthy Pantry
Get confused when looking at a label? Let a dietitian come to your house, take a look at the foods on hand, and teach you how to shop for the best food choices to help you meet your goals. OR Take the dietitian with you to your grocery store and help you make better choices at the grocery store. You will receive a detailed “cheat sheet” to help you make healthier choices at the grocery store. Call today!
A one hour check-up includes:
Refrigerator & Freezer Review
Nutrition Label Savvy Tips
Additional topics per need: Budget shopping, Label reading for diabetes, Grocery shopping tips, Goal setting
Unlimited participants – can be done as a group event!
Please contact Laura to schedule the Healthy Kitchen Check Up.