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16 January Tuesday

Cook Dinner More Often

16 January 2018, 00:00 - 14 February 2018, 23:59
Cutting Veggies

Cook Dinner More Often Challenge

”The only real stumbling block is fear of failure. In cooking, you have to have a what-the-hell attitude”_

Julia Child

Those who frequently cook at home consume fewer calories, and eat less added sugars, refined carbs and bad fats—all key to making a healthier self. Not only that, home cooks tend to eat fewer calories on the occasions that they do eat out, having created healthier habits by cooking themselves. In addition, people tend to eat home cooked meals together at the table, increasing your chances of spending quality with your friends and family.

Take the plunge!!   January 16th – February 14th for a NEW FoodStand Challenge to cook dinner more often.  Check out the rules here.

Join the challenge for $5 and everyone who successfully completes the Cook Dinner More Often challenge for the 4 weeks challenge, will be entered into a drawing to win this Salbree Microwave Popcorn Popper! I will even throw in premium popcorn.

Sign Up Today!!  Follow the link below to pay and you will receive an email on the 12th for instructions on how to join.

Organizer Name: Dietitian In Your Kitchen
Phone: 6147063495