Regan Rankin Academy of Irish Dance

Parents Association Regan Rankin Academy of Irish Dance Thank you for the opportunity to speak to your child today regarding nutrition and exercise!  My name is Laura Poland and I am a registered Dietitian Nutritionist and a Certified Personal Trainer.  I have started my own business “Dietitian In Your Kitchen” to provide nutrition coaching services to families. I hope you...

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No one wants to go to the grocery store…

No one wants to go to the grocery store… It’s the weekend again.  We love our time off right?  But with that time off comes some responsibility too.  The week-end is my time to recharge and to organize for the week.  Among other things that includes going to the grocery store.  Not my favorite chore however I know how key...

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