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This is a simple recipe that you can make with your own favorite vegetables, which will add antioxidants and fiber from the veggies, as well as omega 3 from the olive oil!
Any vegetables you like (broccoli, carrots, radishes, grape tomatoes, onions)
2 tbsp of olive oil
salt and pepper for taste
- Preheat oven to 375 degrees F.
- Chop up the vegetables as you like. If you have root vegetables, cut them into small pieces so that it will heat up quickly in the oven.
- Place all the vegetables into a bowl. Drizzle olive oil, salt, and pepper, and mix it with a spoon to coat all the vegetables.
- Spray a pan with oil spray. Pour the vegetable mixture evenly onto the pan. Bake for about 15-25 minutes.